How to lose weight in a week at home. Believing in yourself, diet, exercise, cosmetic procedures will help you achieve what you want easily. You will be back fit and healthy.
25 June 2022
Reviews and results of your favorite diets for 7 days. The essence of the diet, menu, detailed description. Effectiveness and risks, the opinion of nutritionists and doctors.
13 May 2022
How to follow a buckwheat diet for weight loss, and how to get out of it? Find out who is contraindicated in the buckwheat diet. Benefits of buckwheat diet and its rules, an example of a menu for 7 days.
10 May 2022
An overview of effective exercises for weight loss, as well as the rules of exercises to achieve results.
7 May 2022
Types of keto diet for weight loss and rules of its implementation.
6 May 2022
To lose weight quickly, you must make every effort and adjust the diet, as well as do functional exercises.
18 July 2021
High blood pressure can cause many diseases. By following simple rules, one can live a satisfying life with minimal restrictions. A reliable helper in fighting high blood pressure is a healthy diet.
21 May 2021
How to get rid of excess fat on the abdomen and sides. Fitness workouts at home. Techniques of doing fitness exercises.
6 May 2021
Peter Dukan's many years of experience and the experience of doctors from around the world make it possible to form a clear menu structure for each day to organize the process of losing excess weight, minimizing damage and the occurrence of hunger.
4 May 2021
What are the main causes of obesity. Steps to lose fat yourself, rules for healthy and effective weight loss at home - motivation, nutrition, calorie counting, energy consumption, exercise.
30 April 2021